Jackie, I'm the same as you... hate eating during the day unless I feel yucky, then I'll eat something.

it varies , but 2day was 4 pieces of toast with honey & a banana.prefer banana on my cornflakes or on my oatmeal

I made cinnamon buns for breakfast, but that's not my normal. I usually have cereal and a piece of fruit OR a fruit smoothie.

For the next 2 weeks it's a protein shake. Then we start on real food... Before it was waffles or oatmeal...